Clean eating in Venice. Le Spighe, an organic vegan oasis in the heart of the city built on water.
Venice

Clean eating in Venice. Le Spighe, an …

      In Venice I’m in the mood for cherries, My soul wanders in the water. I hide in the sugary “calles”. Bridges arched like the back of animals Are keeping a centuries-old promise to the thousands steps of…

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Healthy nutrition: more of an art than a science.
Milan

Healthy nutrition: more of an art than …

  How to achieve a healthy nutrition? Which is the best diet? Which is the ideal food for the human being? By nature, what are we supposed to eat? What food does really deeply nourish us? What food does rather…

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Clean eating in Milan. Mantra Raw Vegan, the first raw food restaurant in Italy: a dream come true.
Milan

Clean eating in Milan. Mantra Raw Vegan, …

  About six years ago, I started to get interested in raw food and to conceive a dream: to open a raw food restaurant in Milan. In Italy, there was still no example of exclusively raw food restaurant, even though…

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