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Autumn Poetry in the park
Milan

Autumn Poetry in the park

    This autumn is so warm and kind, days are coming with a gentle touch of wind and I love going to the park with my poetry books.       There is a special poem that I always…

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Clean eating in Milan. A romantic plant-based picnic with the amazing food of the best organic vegan deli in town: Tathagata
Milan

Clean eating in Milan. A romantic plant-based …

    What can be better than a delicious home-made meal, prepared with love for a special occasion? Imagine some scrumptious home-made food, cooked with care, patience, imagination and dedication by a loving parent or grandmother. And then imagine that the…

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5 reasons why you should introduce poetry into your everyday life
Milan

5 reasons why you should introduce poetry into …

  Poetry at breakfast. I like to start my day, at the end of my morning ritual, with a brief poetry reading. Few verses are enough to evoke an atmosphere that I soak up for several hours. Often, it is…

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Healthy nutrition: more of an art than a science.
Milan

Healthy nutrition: more of an art than …

  How to achieve a healthy nutrition? Which is the best diet? Which is the ideal food for the human being? By nature, what are we supposed to eat? What food does really deeply nourish us? What food does rather…

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A new beginning
Milan

A new beginning

   I begin once again, slowly and kindly. I belong only to myself and my Life is my new employer. I cultivate contacts. I observe everything that happens and arrives. Nothing is by chance. Even this moment. I choose to…

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