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Autumn Poetry in the park
Milan

Autumn Poetry in the park

    This autumn is so warm and kind, days are coming with a gentle touch of wind and I love going to the park with my poetry books.       There is a special poem that I always…

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Holistic guide to healthy traveling: how to survive a long-haul flight
Milan

Holistic guide to healthy traveling: how to …

    Learning how to survive a long-haul flight it’s easier than you think: with a holistic approach, you can travel to your destination in total comfort, arriving fresh, relaxed and restful. Last year my life took an unexpected direction…

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Healthy nutrition: more of an art than a science.
Milan

Healthy nutrition: more of an art than …

  How to achieve a healthy nutrition? Which is the best diet? Which is the ideal food for the human being? By nature, what are we supposed to eat? What food does really deeply nourish us? What food does rather…

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A new beginning
Milan

A new beginning

   I begin once again, slowly and kindly. I belong only to myself and my Life is my new employer. I cultivate contacts. I observe everything that happens and arrives. Nothing is by chance. Even this moment. I choose to…

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