• Inspiration
    Autumn Poetry in the park

        This autumn is so warm and kind, days are coming with a gentle …

  • Clean eating out
    Clean eating in Milan. A romantic plant-based picnic with the amazing food …

        What can be better than a delicious home-made meal, prepared with love for …

  • Travel
    Holistic guide to healthy traveling: how to survive a long-haul flight

        Learning how to survive a long-haul flight it’s easier than you think: …

  • Clean eating out
    Clean eating in Milan. Shaolin State of Harmony: ethic raw vegan food …

        When it comes to talking about my favorite food style, I do not …

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    Autumn Poetry in the park
    Milan

    Autumn Poetry in the park

        This autumn is so warm and kind, days are coming with a gentle touch of wind and I love going to the park with my poetry books.       There is a special poem that I always…

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    Clean eating in Milan. A romantic plant-based picnic with the amazing food of the best organic vegan deli in town: Tathagata
    Milan

    Clean eating in Milan. A romantic plant-based …

        What can be better than a delicious home-made meal, prepared with love for a special occasion? Imagine some scrumptious home-made food, cooked with care, patience, imagination and dedication by a loving parent or grandmother. And then imagine that the…

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    Holistic guide to healthy traveling: how to survive a long-haul flight
    Milan

    Holistic guide to healthy traveling: how to …

        Learning how to survive a long-haul flight it’s easier than you think: with a holistic approach, you can travel to your destination in total comfort, arriving fresh, relaxed and restful. Last year my life took an unexpected direction…

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    Clean eating in Milan. Shaolin State of Harmony: ethic raw vegan food to nourish both body and soul.
    Milan

    Clean eating in Milan. Shaolin State of …

        When it comes to talking about my favorite food style, I do not hide my love for raw vegan food: I declare it as my first passion, in my biography of presentation. That’s why I visit with enthusiasm…

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    Crafting the Healthy Future of Chocolate: delicious organic, raw, vegan and gourmet selections at Salon du Chocolat 2017 in Milan.
    Milan

    Crafting the Healthy Future of Chocolate: delicious …

      The future of chocolate is healthy and gourmet: raw organic and plant-based (vegan) chocolate delicacies become a widespread reality and represent a delicious source of valuable nutritive constituents. Raw chocolate manufacturers focus on two goals: maintaining the incredible properties…

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